Dr. Ari Brown

speaker

2,117 appearances 3 recordings 1 series first heard Jan 2026 last heard 16 Sep

Dr. Ari Brown’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Sep 2026 with 1.

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That's when I would do his feeding if he still needs it.

And then in the next month or so, he's probably gonna wake up at like six A you know, like then you're gonna be a six AM start.

So going to bed seven, eight thirty, waking up around six is a goal in the next month.

But the way to get to that is to kind of start a little earlier.

So you're catching him before he's kind of overtired and he knows this is his window routine.

And then what you do

This is the key.

What you do on the front end.

And consistently at nap time is create a routine that makes him aware this is my window to sleep.

Okay.

And now it's time to go to sleep.

Okay.

And just be really consistent about it, be short and sweet.

Do your feeding, but then he's not feeding to fall asleep.

separate that.

Okay.

He feeds, but then you have a little cuddle time, read a few books, sing a few songs.

No.

And then he goes to sleep.

And then if he wakes up before kind of

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