Dr. Austin Lake
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Podcast Appearances
And we can work on getting it in the tank, but having the understanding that when female bodies are not consistent, like a male, male's hormones are very consistent. for a long time, females are all over the place. And that's why I think female are so challenging is that we're not considering those fluctuations.
And we can work on getting it in the tank, but having the understanding that when female bodies are not consistent, like a male, male's hormones are very consistent. for a long time, females are all over the place. And that's why I think female are so challenging is that we're not considering those fluctuations.
And we can work on getting it in the tank, but having the understanding that when female bodies are not consistent, like a male, male's hormones are very consistent. for a long time, females are all over the place. And that's why I think female are so challenging is that we're not considering those fluctuations.
And I think that's, that would be the first thing is just like, are we pushing our daughter too hard? Yeah. Um, is she pushing herself too hard? If her culture is pushing herself too hard, is she sleeping? So can you read them conversation? Is she, she taking basic supplements? You know, is she, um, Is she MTHFR? Does she have MTHFR?
And I think that's, that would be the first thing is just like, are we pushing our daughter too hard? Yeah. Um, is she pushing herself too hard? If her culture is pushing herself too hard, is she sleeping? So can you read them conversation? Is she, she taking basic supplements? You know, is she, um, Is she MTHFR? Does she have MTHFR?
And I think that's, that would be the first thing is just like, are we pushing our daughter too hard? Yeah. Um, is she pushing herself too hard? If her culture is pushing herself too hard, is she sleeping? So can you read them conversation? Is she, she taking basic supplements? You know, is she, um, Is she MTHFR? Does she have MTHFR?
Nobody talks about that. And women have it more often than men. Significantly more often. Yeah, what, 60-40 or something like that? Yeah, 60-40. Yeah, so those kind of conversations, just having that awareness of what are they actually up against on a consistent basis? And then, obviously, you have to touch on food. If they're eating everything else that they're...
Nobody talks about that. And women have it more often than men. Significantly more often. Yeah, what, 60-40 or something like that? Yeah, 60-40. Yeah, so those kind of conversations, just having that awareness of what are they actually up against on a consistent basis? And then, obviously, you have to touch on food. If they're eating everything else that they're...
Nobody talks about that. And women have it more often than men. Significantly more often. Yeah, what, 60-40 or something like that? Yeah, 60-40. Yeah, so those kind of conversations, just having that awareness of what are they actually up against on a consistent basis? And then, obviously, you have to touch on food. If they're eating everything else that they're...
schools feeding them or their friends are consuming and they're consuming all these processed foods like all the things that you always talk about that i love like it's like if that's a part of their daily regimen where their insulin's becoming less sensitive with their inflammation skyrocketing their omega-6s are off the chart and they're deficient and all these other things vitamin d omega-3s like you cannot expect that their hormonal building blocks are going to be there for their thriving of their of their body because like they're pushing uh they're pushing a survival response through cortisol
schools feeding them or their friends are consuming and they're consuming all these processed foods like all the things that you always talk about that i love like it's like if that's a part of their daily regimen where their insulin's becoming less sensitive with their inflammation skyrocketing their omega-6s are off the chart and they're deficient and all these other things vitamin d omega-3s like you cannot expect that their hormonal building blocks are going to be there for their thriving of their of their body because like they're pushing uh they're pushing a survival response through cortisol
schools feeding them or their friends are consuming and they're consuming all these processed foods like all the things that you always talk about that i love like it's like if that's a part of their daily regimen where their insulin's becoming less sensitive with their inflammation skyrocketing their omega-6s are off the chart and they're deficient and all these other things vitamin d omega-3s like you cannot expect that their hormonal building blocks are going to be there for their thriving of their of their body because like they're pushing uh they're pushing a survival response through cortisol
And that directly will tank progesterone. And that will directly affect conversion. Yeah, sleep. And then it'll affect their conversion of estrogens from testosterone and that aromatase pathway. And that's where PCOS becomes a lot more problematic for these younger women. And so I think there's so many things that need to be done before birth control is even considered.
And that directly will tank progesterone. And that will directly affect conversion. Yeah, sleep. And then it'll affect their conversion of estrogens from testosterone and that aromatase pathway. And that's where PCOS becomes a lot more problematic for these younger women. And so I think there's so many things that need to be done before birth control is even considered.
And that directly will tank progesterone. And that will directly affect conversion. Yeah, sleep. And then it'll affect their conversion of estrogens from testosterone and that aromatase pathway. And that's where PCOS becomes a lot more problematic for these younger women. And so I think there's so many things that need to be done before birth control is even considered.
let alone the prevention of a child, but like just in terms of prevention of the symptoms, we have to figure out like, what are we trying to accomplish here? And I think that's the starting point.
let alone the prevention of a child, but like just in terms of prevention of the symptoms, we have to figure out like, what are we trying to accomplish here? And I think that's the starting point.
let alone the prevention of a child, but like just in terms of prevention of the symptoms, we have to figure out like, what are we trying to accomplish here? And I think that's the starting point.
um i never did yeah i mean i knew nothing about this stuff and i my parents didn't know either you know and so i think i think for people like us who are in this world and this is constantly what we do and think about it it's like super obvious right like it's like oh just this is what you have to do but there's somebody else that's not in this world they have their responsibilities they have their job
um i never did yeah i mean i knew nothing about this stuff and i my parents didn't know either you know and so i think i think for people like us who are in this world and this is constantly what we do and think about it it's like super obvious right like it's like oh just this is what you have to do but there's somebody else that's not in this world they have their responsibilities they have their job