Dr. Austin Lake

um i never did yeah i mean i knew nothing about this stuff and i my parents didn't know either you know and so i think i think for people like us who are in this world and this is constantly what we do and think about it it's like super obvious right like it's like oh just this is what you have to do but there's somebody else that's not in this world they have their responsibilities they have their job

Um, they're doing what they're told and they're doing what they think is best. And so they think this birth control is the best option So we love our daughter. Let's do what's best for her, right?

Um, they're doing what they're told and they're doing what they think is best. And so they think this birth control is the best option So we love our daughter. Let's do what's best for her, right?

Um, they're doing what they're told and they're doing what they think is best. And so they think this birth control is the best option So we love our daughter. Let's do what's best for her, right?

But I think if you if you understand like, okay Maybe we can say like that's not best right and just like get that out of the way Then it just opens the door for people like let's let's evaluate our life. Let's figure out what we can do Again, that's not expensive. Like this is not expensive stuff. Like it doesn't need to be a

But I think if you if you understand like, okay Maybe we can say like that's not best right and just like get that out of the way Then it just opens the door for people like let's let's evaluate our life. Let's figure out what we can do Again, that's not expensive. Like this is not expensive stuff. Like it doesn't need to be a

But I think if you if you understand like, okay Maybe we can say like that's not best right and just like get that out of the way Then it just opens the door for people like let's let's evaluate our life. Let's figure out what we can do Again, that's not expensive. Like this is not expensive stuff. Like it doesn't need to be a

a ten thousand dollar a night resort in mexico to make this happen like this is stuff that you can do starting now but it requires intentionality and discipline and a belief that you can actually impact it and fix it right so i think that's where again i always have to start there with my clients and just making sure that they understand what's possible

a ten thousand dollar a night resort in mexico to make this happen like this is stuff that you can do starting now but it requires intentionality and discipline and a belief that you can actually impact it and fix it right so i think that's where again i always have to start there with my clients and just making sure that they understand what's possible

a ten thousand dollar a night resort in mexico to make this happen like this is stuff that you can do starting now but it requires intentionality and discipline and a belief that you can actually impact it and fix it right so i think that's where again i always have to start there with my clients and just making sure that they understand what's possible

And then from there, we just break down their life. We were talking about this other guy who's like a financial auditor, and he'll have people come in on his podcast, and he'll just rip them a new one and be like, you're spending all this money. They said they have no money. And then he looks at their finances and they're like, you have way more money than you think you have.

And then from there, we just break down their life. We were talking about this other guy who's like a financial auditor, and he'll have people come in on his podcast, and he'll just rip them a new one and be like, you're spending all this money. They said they have no money. And then he looks at their finances and they're like, you have way more money than you think you have.

And then from there, we just break down their life. We were talking about this other guy who's like a financial auditor, and he'll have people come in on his podcast, and he'll just rip them a new one and be like, you're spending all this money. They said they have no money. And then he looks at their finances and they're like, you have way more money than you think you have.

You're just being foolish with it. You're not being intentional. And I kind of do it with my clients. I just look at it like, hey, you say you've done everything and nothing works, but have you done this? Have you tried getting your circadian rhythm balanced? Have you tried not eating these foods? Have you tried taking these supplements and being consistent with them?

You're just being foolish with it. You're not being intentional. And I kind of do it with my clients. I just look at it like, hey, you say you've done everything and nothing works, but have you done this? Have you tried getting your circadian rhythm balanced? Have you tried not eating these foods? Have you tried taking these supplements and being consistent with them?

You're just being foolish with it. You're not being intentional. And I kind of do it with my clients. I just look at it like, hey, you say you've done everything and nothing works, but have you done this? Have you tried getting your circadian rhythm balanced? Have you tried not eating these foods? Have you tried taking these supplements and being consistent with them?

Have you actually followed a protocol? Like, have you kind of done some detailed lab work? Like, have you, have you done this stuff? Right. Well, I've tried a little bit of this, a little bit of that.

Have you actually followed a protocol? Like, have you kind of done some detailed lab work? Like, have you, have you done this stuff? Right. Well, I've tried a little bit of this, a little bit of that.

Have you actually followed a protocol? Like, have you kind of done some detailed lab work? Like, have you, have you done this stuff? Right. Well, I've tried a little bit of this, a little bit of that.

And exercising and they're not gaining or they're losing, they're not losing any weight. They may be gaining weight.