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Dr. Barry Baines

๐Ÿ‘ค Speaker
441 total appearances

Appearances Over Time

Podcast Appearances

Health Chatter
How Do You Manage Your Health?

Barry.

Health Chatter
How Do You Manage Your Health?

Three quick points.

Health Chatter
How Do You Manage Your Health?

One builds on yours, Stan.

Health Chatter
How Do You Manage Your Health?

And that is the saying, perfect is the enemy of good enough.

Health Chatter
How Do You Manage Your Health?

So, you know, if it's good enough, it's okay.

Health Chatter
How Do You Manage Your Health?

The other thing I want to strongly advocate for is to be kind to yourself.

Health Chatter
How Do You Manage Your Health?

That's a great one.

Health Chatter
How Do You Manage Your Health?

Be forgiving of yourself.

Health Chatter
How Do You Manage Your Health?

And then the last one is that the idea of managing health, what's the goal?

Health Chatter
How Do You Manage Your Health?

And the goal usually is that so you can live a life where you get to do the things that you want to do.

Health Chatter
How Do You Manage Your Health?

And you feel better.

Health Chatter
How Do You Manage Your Health?

And that you enjoy.

Health Chatter
How Do You Manage Your Health?

So that's all I have to say.

Health Chatter
Public Health, Now What

Barry, go ahead.

Health Chatter
Public Health, Now What

So I guess what I'd like to do is try and make the invisible of public health, make it visible from a physician perspective.

Health Chatter
Public Health, Now What

And there's a couple of analogies I could use, but when you're a physician in a clinic or a hospital even,

Health Chatter
Public Health, Now What

you're still pretty isolated.

Health Chatter
Public Health, Now What

And all you can see is what you could see out your window.