Dr. Becky Kennedy

speaker

171 appearances 2 recordings 1 series first heard Jul 2026 last heard 6d ago

Dr. Becky Kennedy’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 1.

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The Daily Stoic · Time Is a Violent River | Stop Being Surprised By This · 15 Sep 2026 podcast

And I think efficiency and connection are inherently in opposition to each other.

And even for anyone listening to think like which is more comfortable for me, it there's no morality to either, just knowing which is more comfortable probably gives you a little insight into

which side you need to move into.

So it's really

really common to be in efficiency mode for those transitions.

So I'm trying to get my kid to dinner and I'm like, come on, like, put away those toys, come to dinner.

Of course that's gonna lead to my kid's bigger reaction.

Then I'm gonna get frustrated because I'm just trying to move the night along.

My kid's trying to still play with blocks, right?

And so even that framework, okay, so that tends to be a hot spot for us.

My anger takes over, my kids frustration takes over, we're both no longer the driver

our car, what can I do about it?

So very simply, even before involving your kid,

To be able to finish this sentence is so powerful as a parent.

I expect blank to happen.

And I can cope with that.

I expect my kid to give me a hard time.

coming to dinner.

Yeah.

And I can cope with that.

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