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Dr. Cal Newport

๐Ÿ‘ค Speaker
1883 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

So to me pseudo-productivity was the answer that we came up with in knowledge work to a real dilemma, which is that's a sector using your brain primarily to create value.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

That's a sector that emerged as a major part of the economy in roughly the mid-20th century.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

When that emerged, all the definitions of productivity that we had were inspired from agriculture and industry.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

right?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

So in agriculture, we can have ratios, bushels of corn per whatever acres of land under cultivation.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

In industrial manufacturing, we have ratios, model T's per input labor hour.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

So you could just measure these things.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

We also had clearly defined systems of production.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

So you could then say, if I change this about the system of production, what happens to this number?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

And you could do gradient descent, right?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Okay, I do this, that number goes down.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Let's not do that.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

But I make this change, it goes up.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

That's a better way of building it.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Like,

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

This was the dominant way of thinking about productivity since basically Adam Smith.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

The knowledge work arises.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

That doesn't work, right?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Because I'm working on whatever, five different things.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

It's different than what you were working on.