Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Dr. Cal Newport

๐Ÿ‘ค Speaker
1883 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

And part of it was just the technology involved, right?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

So if we're in the office together and I have a relatively quick thing to talk to you about, I can just grab you and we can talk about this.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

And the footprint is going to be five minutes.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

But it's not just that it's five minutes.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

It's five well-allocated minutes because I'm probably going to use the social cues of your door is open or you're going to get coffee anyways, right?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

In the Zoom era, instead we would say, well, we should set up a meeting.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Because we have to talk about this.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

But if you think about a standard online calendar, it's difficult to have a meeting that's less than 30 minutes long.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

I mean, you just have to drag it.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

I mean, 30 minutes is like the default smallest length meeting.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

So we're taking a lot of informal back and forth and inflating the time.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

I think that was part of it.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

So we just had too much Zoom going on, right?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

If it was just, I do one meeting a week.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Now it's on Zoom.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

It used to be in person.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

We were all on Zoom.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

We used to all be in person.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

That's not that big of a deal.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

It's maybe like a slightly less effective meeting, but it's fine.