Dr. Cal Newport
👤 SpeakerAppearances Over Time
Podcast Appearances
Right.
So that's number one.
All right.
So that's one.
All right.
Number two would be multi-scale planning.
Okay.
So now this is planning, you're planning on three different scales, daily, weekly, seasonally or quarterly, however you want to think about it, right?
So you have a plan for like the semester, the season or the quarter.
Like this is what I'm working on.
These are the big objectives I want to hit.
Here's the reminders to myself about like what matters.
Like remember, like I'm overhauling my workout routine.
We're trying to like do this with the podcast.
You look at that scale of planning every week when you build your weekly plan and
And the weekly plan, it gives free form text.
You don't need anything, any special tools.
Your weekly plan, you're looking at the actual calendar.
All right, what for my bigger scale plan, my seasonal quarterly plan, what am I trying to make sure I can make progress on this week?
And you confront the reality of your week.