Dr. Cal Newport
👤 SpeakerAppearances Over Time
Podcast Appearances
And I have to have a notebook.
I have it with me in here.
I have to have a notebook with me so that like I can capture notes and get them out of my head on vacation.
And now we have a happy medium.
Like I work a little bit every day.
No email.
Not email.
Deep work thinking.
I'm much happier.
Yeah.
If I'm not writing or thinking –
It's – I get cognitively antsy.
I get anxious.
Like I'm on – I've been now – I'm talking to you now, but I've been traveling, doing some podcasts and stuff like this.
And I'm way out of my cognitive comfort zone here because I'm not logging – like early in this trip, I was on a New York or an Atlantic deadline, like writing all the time, California time up at 5 a.m.
And I'm done with that now and I'm really cognitively antsy.
Like I just feel out of sorts right now.
Like I'm not working.
I'm not thinking.
Oh, thanks, Andrew.