Dr. Caroline Fleck

Yeah. Right? Yeah, yeah, yeah.

Yeah. Right? Yeah, yeah, yeah.

Yeah. Right? Yeah, yeah, yeah.

Yeah.

Yeah.

Yeah.

Right, right, right, right. Oh, that's a very good, that's a very good point.

Right, right, right, right. Oh, that's a very good, that's a very good point.

Right, right, right, right. Oh, that's a very good, that's a very good point.

And it's just not how we think about food, especially in our like excess culture of like superset and double this and double that, right? But like, let's think about what we're eating here just for like a hot second. Like, is there a better way to do this? Yeah. But it requires you to acknowledge that you are doing some degree of harm.

And it's just not how we think about food, especially in our like excess culture of like superset and double this and double that, right? But like, let's think about what we're eating here just for like a hot second. Like, is there a better way to do this? Yeah. But it requires you to acknowledge that you are doing some degree of harm.

And it's just not how we think about food, especially in our like excess culture of like superset and double this and double that, right? But like, let's think about what we're eating here just for like a hot second. Like, is there a better way to do this? Yeah. But it requires you to acknowledge that you are doing some degree of harm.

And that's what I was saying where I really actually value being mindful of when what you're saying and what you're doing don't align. You can't just be like, I love animals, and I'm not going to look at that right now while I'm ordering over here. It's like, hold the two simultaneously. That's OK. You don't have to be perfect.

And that's what I was saying where I really actually value being mindful of when what you're saying and what you're doing don't align. You can't just be like, I love animals, and I'm not going to look at that right now while I'm ordering over here. It's like, hold the two simultaneously. That's OK. You don't have to be perfect.

And that's what I was saying where I really actually value being mindful of when what you're saying and what you're doing don't align. You can't just be like, I love animals, and I'm not going to look at that right now while I'm ordering over here. It's like, hold the two simultaneously. That's OK. You don't have to be perfect.

Like you said, I aspire to have a totally plant-based diet, but I'm not there. And yet with every one of those decisions, I am thinking, do I really need cheese on this? If I were in your shoes, like, could I, you know, a cow versus a chicken? Yeah.

Like you said, I aspire to have a totally plant-based diet, but I'm not there. And yet with every one of those decisions, I am thinking, do I really need cheese on this? If I were in your shoes, like, could I, you know, a cow versus a chicken? Yeah.

Like you said, I aspire to have a totally plant-based diet, but I'm not there. And yet with every one of those decisions, I am thinking, do I really need cheese on this? If I were in your shoes, like, could I, you know, a cow versus a chicken? Yeah.

Yeah. And it is it's just about like not being so black or white, like, oh, well, I eat meat. So I eat meat. This is what I do. Like you can there can be all sorts of like, compassionate decisions within that that are more aligned with your values, even though you're making a decision that as a whole, maybe feels, you know, not completely in line.

Yeah. And it is it's just about like not being so black or white, like, oh, well, I eat meat. So I eat meat. This is what I do. Like you can there can be all sorts of like, compassionate decisions within that that are more aligned with your values, even though you're making a decision that as a whole, maybe feels, you know, not completely in line.