Dr. Caroline Leaf

speaker

5,170 appearances 8 recordings 6 series first heard Mar 2025 last heard 16 Jun

Dr. Caroline Leaf’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 1.

Appearances

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The Daily Motivation · Manage Your Mind Or Let It Control You: No Other Option | Dr. Caroline Leaf · 7 Jan 2026 podcast

Mind is malleable.

You can direct the neuroplasticity of your brain.

I did some of the first neuroplasticity research in my field in the late 80s, early 90s.

Before it was accepted by the mid-90s, neuroplasticity was, well, that's it.

And I showed that my underlying argument or thesis was right.

Well, if our mind is always changing, which it is, so you wake up, you're experiencing everything, conversations, the emails, the pot, life, politics, you're immediately immersed in life and you're processing that through your mind, you're growing it into your brain and you're doing this every moment of the day.

So if I don't control it, it's a mess.

But if I do control it.

then it isn't a mess.

Now, I know we can't control events and circumstances.

We all agree with that.

So I'm not into this whole law of it.

I'm not talking about law of attraction and saying 15 positive affirmations and that's going to fix your story.

No, I'm not talking about that at all.

It's not realistic.

I'm talking about the fact that you cannot control events and circumstances.

But you can learn to manage your mind, which means your responses.

Yes, the things are going to happen.

Trauma, death, life happens.

But how you manage it.

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