Dr. Caroline Leaf

speaker

5,170 appearances 8 recordings 6 series first heard Mar 2025 last heard 16 Jun

Dr. Caroline Leaf’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 1.

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The School of Greatness · Reduce Anxiety by 81% With This 5-Step Process | Dr. Caroline Leaf · 31 Dec 2025 podcast

And that's the thing that's kind of keeping you alive.

And that's the thinking, feeling, choosing, the psychological version.

And the science-y version is this gravitational field.

So it's a little bit like a magnet.

This is a super easy way to understand it.

If you imagine a piece of white paper and you put a whole lot of iron filings on the paper, you may have done this at school.

And then you bring a magnet and you put that in the middle of this mountain of iron filings.

And suddenly you've got this beautiful electromagnetic field.

the iron filing arranges itself into this field around the magnet.

So you can't see the electromagnetic field, but you can only see it because it's invisible, but the iron filings follow the tracing of the field and therefore you can see it.

So the relationship between the magnet and the field

allows the iron filings to express themselves in that pattern.

The brain is like the magnet, and the field is your mind, and the relationship allows you to express your behaviors.

So the pattern is your behaviors.

And the biggest core thing is that that's the primary source.

You never stop thinking.

Your mind is always going.

You wake up with your mind.

You eat with your mind.

You choose your clothes with your mind.

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