Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
I do as well.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
And so this view that we have been working on for the longest time, because
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
you know, the molecules that we're dealing with are in the body, not in the head, you know, led us to, you know, to view, of course, these issues and problems as being one of metabolism, physiology, and so forth.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
They remain to be the carriers of the ultimate signal, but the brain ultimately appears to be the conductor of this orchestra of physiology and metabolism.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
Now let's go to the gut, brain, and sugar.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
The vagus nerve is made out of many thousands of fibers that make this gigantic bundle.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
And it's likely, as we're speaking, that each of these fibers, they carry meaning that's associated with their specific task.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
This group of fibers is telling the brain about the state of your heart.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
This group of fiber is telling the brain about the state of your gut.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
This is telling your brain about its nutritional state.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
They are, again, to make the same simple example, the keys of this piano.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
Now, the reason this is relevant, because the magic of this gut-brain axis is the fact that you have these thousands of fibers really doing different functions.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
Okay, let me tell you about the gut-brain axis function.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
and our insatiable appetite for sugar.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
This is work of my own laboratory that began long ago when we discovered the sweet receptors.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
You can now engineer mice that lack these receptors.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
So in essence, these animals will be unable to taste sweet.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
And if you give a normal mouse a bottle containing sweet, and we're gonna put either sugar or an artificial sweetener,
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
All right, they both are sweet.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
They have slightly different tastes, but that's simply because artificial sweeteners have some off tastes.