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Dr. Charles Zuker

πŸ‘€ Speaker
275 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

accommodates all the dietary needs of the organism.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Sweet to ensure that we get the right amount of energy.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Umami to ensure that we get proteins, another essential nutrient.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Salt, the three appetitive ones, to ensure that we maintain our electrolyte balance.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Bitter to prevent the ingestion of toxic, nauseous chemicals.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Nearly all bitter tasting, you know, things out in the wild are bad for you.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

And sour, most likely to prevent the ingestion of spoil, acid, fermented foods.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

And that's it.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

That is the palate that we deal with.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Now, of course, there's a difference between basic taste and flavor.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Flavor is the whole experience.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Flavor is the combination of multiple tastes coming together, together with smell, with texture, with temperature,

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

with the look of it that gives you what you and I would call the full sensory experience.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

But we scientists need to reduce the problem into its basic elements so we can begin to break it apart before we put it back together.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

So when we think about the sense of taste and we try to figure out how,

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

These lines of information go from your tongue to your brain and how they signal and how they get integrated and how they trigger all these different behaviors.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

We look at them as individual qualities.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

So we give the animal sweet or we give them a bitter, we give them sour.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

We avoid mixes.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Think of it as lines of information, separate lines.