Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
Like the keys of a piano.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
Sweet, sour, bitter, salty, umami.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
You play the key and you activate that one chord.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
And that one chord in the case of a piano leads to a note, you know, a tune.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
And in the case of taste leads to an action and a behavior.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
We have taste buds distributed in various parts of the tongue.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
So there is a map on the distribution of taste buds, but each taste bud has around a hundred taste receptor cells.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
And those taste receptor cells can be of five types, sweet, sour, bitter, salty, or umami.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
And for the most part,
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
All taste buds have the representation of all five taste qualities.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
Now, there's no question that there is a slight bias for some tastes.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
Like bitter is particularly enriched at the very back of your tongue.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
And there is a teleological basis for that, actually a biological basis for that.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
That's the last line of defense before you swallow something bad.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
And so let's make sure that the very back of your tongue has plenty of these bad news receptors so that if they get activated, you can trigger a gagging reflex and get rid of this that otherwise may kill you.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
The important thing is that, you know, after the receptors for these five, the detectors, the molecules that sends sweet, sour, bitter salt to mommy,
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
These are receptors, proteins found on the surface of taste receptor cells that interact with these chemicals.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
And once they interact, then they trigger the cascade of events, biochemical events inside the cell that now sends an electrical signal that says there is sweet here or there is salt here.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
Let's compare and contrast sweet and bitter.
Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
as we follow their lines from the tongue to the brain.