Dr. Christelle Langley
👤 SpeakerAppearances Over Time
Podcast Appearances
Dr. Christelle Langley of the University of Cambridge analyzed data from about 125,000 women and found those who took hormone replacement to restore estrogen had less psychomotor slowing.
For example, their reaction times on memory tests or quizzes was faster.
HRT did not help improve anxiety or sleep issues.
Research shows physical activity, healthy diet, and limiting alcohol can also help manage the effects of the menopause transition.
Dr. Christelle Langley of the University of Cambridge analyzed data from about 125,000 women and found those who took hormone replacement to restore estrogen had less psychomotor slowing.
For example, their reaction times on memory tests or quizzes was faster.
HRT did not help improve anxiety or sleep issues.
Research shows physical activity, healthy diet and limiting alcohol can also help manage the effects of the menopause transition.