Dr. Christle Guevarra

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695 appearances 1 recordings 1 series first heard Nov 2025 last heard 16 Nov

Dr. Christle Guevarra’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Nov 2025 with 1.

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The Checkup with Doctor Mike · The Doctor Who Tried Fat Loss Medications | Dr. Christle Guevarra · 16 Nov 2025 podcast

And there was a book and I was trying to actually buy it at some point, like the Clinic 30 program that was written by a physician and his like I think his wife, who is an R.D.

that gave me a concept of like portion control, but not necessarily calories.

And so.

you know, I would try to, you know, eat less snack foods and try and cook more.

So there was a time where I tried to, you know, do a little bit of that.

And I don't know why I just decided to forget about put that away and do these other things.

So there wasn't like, it's not like the landscape that it is now where you have, you know, TikTok, Instagram, you know, YouTube to,

Right, exactly, exactly.

Oh, yeah, that's because I did a complete 180 in undergrad and decided I did not want to be, you know, I did not want to be a C student anymore because my grades had tanked in high school, barely skated by in high school.

And I made, you know, made my way to college and I got my first C plus in general chemistry.

And I said, that's it.

I'm done.

I'm going to do whatever it takes to, you know, be at the top academically.

And so with that, given what happened in high school, I kind of went all in, made some not so great choices and just, you know, whatever I wanted to eat, I ate.

I ate pretty much an entire day's worth of like

very processed, high calorie dense foods, ate when I was hungry, when I was not hungry, when I was just bored studying.

And so I ended up putting on, oh gosh, like 120.

So I think I entered undergrad at like 130 and I'm 411.

And I think I graduated from undergrad at about 200, untrained with a pack a day smoking habit.

Um, so not exactly great, but, um, you know, uh, the education was free, um, ended up building my CV.

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