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Dr. Christof (Christoph) Koch

๐Ÿ‘ค Person
971 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

But if you take that away, you're still highly conscious.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

If you don't move, if you meditate or sleep or you have a mystical experience, you're sitting or a psychedelic experience, you're sitting or lying, you're not moving anybody, hardly any overt movement, yet you're highly conscious, right?

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

So behavior is not required for consciousness.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

And consciousness, of course, is not required for behavior.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

There are all sorts of unconscious behaviors.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

And so we shouldn't confound the two.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

And this relates in an interesting way to the confounding between intelligence and consciousness when people talk about artificial consciousness and artificial intelligence.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

Intelligence ultimately is about planning to do something, about behavior in the short term or in the long term.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

Well, consciousness is a state of being, being happy, being sad, being full of dread or seeing something which is really different.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

Well, derealization is one where you feel...

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

So, A, you're perfectly right.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

The self is the basic kernel of our operating system, okay?

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

And it's very difficult for us to lose because if we lose it, we would not be, from an evolutionary point of view, in a good shape, right?

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

But then there are conditions where you feel... So, for instance, in derealization, a psychiatric condition, which can, by the way, happen during psychedelics, you feel...

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

not you anymore.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

And you feel there's something off with the world.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

This is not the real world.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

There's something funny.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

The world, they still see and hear fine, but they all believe that this isn't the real world.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

And they try to wake up.