Dr. Daisy Fancourt

speaker

445 appearances 1 recordings 1 series first heard Aug 2026 last heard 3 Aug

Dr. Daisy Fancourt’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

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Live Like a Girl with Dr. Mindy Pelz · Why Creativity Belongs in Your Health Routine with Dr. Daisy Fancourt · 3 Aug 2026 podcast

This study was only saying men were more attractive.

It didn't look at women.

I'd say start with something really small and manageable.

Start with just putting together a playlist of some songs that you know you love.

And when you're having bad moments, just sit down and just listen to it just for 10, 15, if you can 20 minutes and see how you feel afterwards.

There's lots of lifestyle advice out there, but one of the things I love about the arts is it's such a joyful one saying, find ways to have more creativity woven, even in those micro moments into your day to day.

And I think that listening to music is a really easy way in.

And if you feel like you can do that and you can make that something you're doing every day, even just for that few minutes.

then build from there.

Maybe the next step is you're going to go and read a book that you've been, that you wish you'd done, you wanted to be drawn to.

And I think going to libraries or looking for online communities for those recommendations of books that might be safe and joyful, that can be a really lovely start to get you in and just take it from there.

Maybe the next thing might be to, to look at an exhibition that's on just for a few minutes.

So don't panic that this is about having to start a massive hobby and take a musical instrument or anything really big and scary.

It's these small steps that,

of trying to gradually increase the number of minutes of creativity that you have in a day and seeing what benefits it brings you.

100%.

Like find a picture or a poster that you love and put it on the wall.

And you can even make the finding of this a joyful thing.

Maybe don't scroll the internet trying to find a picture.

See if you can head out to a charity shop and see what pictures are pre-loved that someone's left behind there and see which one you really like the look of or...

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