Dr. Dale Bredesen

And this is something that you do intermittently, whereas KetoFlex 12-3 is something that helps your brain every day. So it's a different strategy. And you can do both because you can do the intermittent work, for example, with a fasting-mimicking diet or with a longevity-related diet, as well as doing this mildly ketogenic plant-rich. And yes, it absolutely has protein.

And this is something that you do intermittently, whereas KetoFlex 12-3 is something that helps your brain every day. So it's a different strategy. And you can do both because you can do the intermittent work, for example, with a fasting-mimicking diet or with a longevity-related diet, as well as doing this mildly ketogenic plant-rich. And yes, it absolutely has protein.

There's a pescatarian option we have and a flexitarian option. So it does have grass-fed beef and it does have chicken and all that sort of stuff.

There's a pescatarian option we have and a flexitarian option. So it does have grass-fed beef and it does have chicken and all that sort of stuff.

There's a pescatarian option we have and a flexitarian option. So it does have grass-fed beef and it does have chicken and all that sort of stuff.

It's fantastic. Yeah. So it's got all these things and we agree that you want to avoid sarcopenia at all costs.

It's fantastic. Yeah. So it's got all these things and we agree that you want to avoid sarcopenia at all costs.

It's fantastic. Yeah. So it's got all these things and we agree that you want to avoid sarcopenia at all costs.

I'm actually in the middle of reading his book right now. So Brain Energy. Yes. Very interesting work. And he makes a compelling case. And I know he's got data. I'm looking for... that first big series to say, okay, we did this in X number of people and what percentage actually got better. But I agree with you. And actually, Rob Lustig was the one who told me what a wonderful book that was.

I'm actually in the middle of reading his book right now. So Brain Energy. Yes. Very interesting work. And he makes a compelling case. And I know he's got data. I'm looking for... that first big series to say, okay, we did this in X number of people and what percentage actually got better. But I agree with you. And actually, Rob Lustig was the one who told me what a wonderful book that was.

I'm actually in the middle of reading his book right now. So Brain Energy. Yes. Very interesting work. And he makes a compelling case. And I know he's got data. I'm looking for... that first big series to say, okay, we did this in X number of people and what percentage actually got better. But I agree with you. And actually, Rob Lustig was the one who told me what a wonderful book that was.

And so I got it and I'm reading it right now.

And so I got it and I'm reading it right now.

And so I got it and I'm reading it right now.

Absolutely. It's interesting to me. He looked at mental illness. We looked at neurodegenerative illness. We came to the same conclusions, that there's a mismatch. Not enough supply, too much demand. In my case, we're looking at demand for synaptogenesis. In his case, he's looking at demand for good mental health, basically. But, you know, you look at, for example, the studies in schizophrenia.

Absolutely. It's interesting to me. He looked at mental illness. We looked at neurodegenerative illness. We came to the same conclusions, that there's a mismatch. Not enough supply, too much demand. In my case, we're looking at demand for synaptogenesis. In his case, he's looking at demand for good mental health, basically. But, you know, you look at, for example, the studies in schizophrenia.

Absolutely. It's interesting to me. He looked at mental illness. We looked at neurodegenerative illness. We came to the same conclusions, that there's a mismatch. Not enough supply, too much demand. In my case, we're looking at demand for synaptogenesis. In his case, he's looking at demand for good mental health, basically. But, you know, you look at, for example, the studies in schizophrenia.

There is a reduction in the number of synapses. There is a change in the structure of the neurons. So there are things just beyond, you know, DSM. I guess they're up to DSM-5 now, just looking at symptoms. There are functional and structural changes in And so energetics seem to play a large role in both the neurodegenerative side and on the mental health side, as he points out in his book.

There is a reduction in the number of synapses. There is a change in the structure of the neurons. So there are things just beyond, you know, DSM. I guess they're up to DSM-5 now, just looking at symptoms. There are functional and structural changes in And so energetics seem to play a large role in both the neurodegenerative side and on the mental health side, as he points out in his book.

There is a reduction in the number of synapses. There is a change in the structure of the neurons. So there are things just beyond, you know, DSM. I guess they're up to DSM-5 now, just looking at symptoms. There are functional and structural changes in And so energetics seem to play a large role in both the neurodegenerative side and on the mental health side, as he points out in his book.