Dr. Daniel Amen
👤 SpeakerAppearances Over Time
Podcast Appearances
But there's an app I like called Think Dirty.
It allows you to scan your personal products and it'll tell you on a scale of one to 10 how quickly they're killing you.
And so just start reading the ingredients.
What are personal products like?
Shaving cream.
Like for years, I shaved with Barbasol.
And when I scanned it, zero is live a long time.
Ten is die early.
Barbasol's a nine.
And I'm like, oh, I don't want to do that.
And so I now shave with something called Kiss My Face.
Used it this morning.
And it's a two, right?
It doesn't have toxic toxins in the personal product.
So think deodorant, shampoo, body wash, lotions, things along that line.
Read the labels, right?
Most people are smart enough now that they're reading food labels.
They need to read product labels.
The M, we didn't talk about the M, but that's mental health.
If you're depressed as a woman, it doubles your risk of Alzheimer's disease.