Dr. Daniel Pompa
speaker
10,432 appearances
23 recordings
2 series
first heard Dec 2025
last heard 20 Apr
Dr. Daniel Pompa’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 23 in all, peaking in Feb 2026 with 7.
Appearances
There's purpose in it.
I try to mimic ancestral living, honestly.
It's like they were moved in and out of different... Because there's a benefit to eating very high-fat, low-carb, and there's a benefit to eating high-carbs, healthy carbs.
So I appreciate that.
Absolutely, yeah.
And that's why diet variation, it also creates diversity in the microbiome.
Yes.
So there's a lot of reasons for that.
I don't want to hijack this story because there's so much learning here, right?
So, all right.
So now, how long have you been on this, you know, really balanced eating?
I know who you are.
Of course you were doing that.
You're probably looking at yourself in the mirror.
Yeah.
After a few weeks, your brain starts coming on and going, okay.
Well, yeah.
That was a big step.
Conjugated linoleic acid helps you burn fat, yeah.
Yeah, even 80 would be better.
Showing 2101–2120 of 10,432 · page 106 of 522
← Previous
Next →