Dr. Daniel Pompa
👤 SpeakerAppearances Over Time
Podcast Appearances
A lot of people who care, some of these brothers, sisters, mothers, fathers, right?
And let coaches, et cetera, or the random people, you know, if you start to get called fat, that identity takes you on and then it affects you.
It does.
And the fear of going back there is scary.
Okay.
I was just going to say that.
I was doing the math in my head.
Yeah, it was low-fat diets were all the rage, right?
It's like labels, low-fat, low-fat.
You still see that, honestly.
But, you know, it was the gluten-free of the day.
I bet you so many viewers, especially my age, 40s to 60s, we're right there, right?
Mm-hmm.
still fear fat because of that day.
Yes.
Right?
Like fat makes you fat, right?
I can't tell you how many things I've done.
Fat doesn't make you fat.
It's the inability to burn it.