Dr David Bonanno
speaker
405 appearances
1 recordings
1 series
first heard Jul 2026
last heard 21 Jul
Dr David Bonanno’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
So I mean, I created an AI coach that uses Chat GPT and it actually does this therapy.
And then people are able to just really kind of let go of their pathology.
Like with that type of work, I think it's just a lot more advanced.
If you can get to the subconscious, then that's really where things have to happen.
You know, if you have an aha moment.
that is when it's your logical brain is in is in sync with your your head with your heart.
And so those are great, but they're hard to come by.
And with this type of thing, it's just a lot easier.
And we're lying.
Oh absolutely, yes.
And I I like how you use the the term flow.
Um yeah, flow state, you know, of course is when you're not even aware of what you're doing and then afterwards you're like, oh, oh my gosh, like I I did all that stuff.
Because you don't want your intellectual brain to be getting in the way, really.
In my b another book I have, I talk about the robot part of your brain, which of course is your analysis and your decision making and your speech and all and all that stuff.
And then there's the cat part of your brain, which is your emotions and your creativity and your intuition.
And of course your fight flight or freeze or fawn response.
So I call it a cat because cats are a pain in the neck.
You can't get 'em to do what you want.
And too often people think that they can overpower their emotions with their robot brain.
And then, of course, if you can't, it you tell yourself, well, I just must be mentally weak, or I just have to try harder, or I have to kick myself in the butt and and really try even harder.
Showing 101–120 of 405 · page 6 of 21
← Previous
Next →