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Dr. David Burns

๐Ÿ‘ค Speaker
3180 total appearances

Appearances Over Time

Podcast Appearances

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

But it's trying to make that gift to everyone, because that's where a lot of the healing power lies, for sure. And it's not what I was trained in when I was learning cognitive therapy. It didn't exist at that time, but it exists now. And it's like having... supercharged cognitive therapy, or what I say, cognitive therapy on steroids is another way of putting it.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

But it's trying to make that gift to everyone, because that's where a lot of the healing power lies, for sure. And it's not what I was trained in when I was learning cognitive therapy. It didn't exist at that time, but it exists now. And it's like having... supercharged cognitive therapy, or what I say, cognitive therapy on steroids is another way of putting it.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

And we are trying to bottle that gift as effectively as humanly possible or non-humanly possible with AI.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

And we are trying to bottle that gift as effectively as humanly possible or non-humanly possible with AI.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

I think so. And my only request to the world is if you can maybe from time to time, if you've got your own website or your own whatever, to acknowledge where some of this came from. Mm-hmm. because I remember when I wrote Feeling Good, I was so grateful for having learned a lot from Aaron Beck. And even though we didn't have all the answers, he sure knew a hell of a lot more than I did.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

I think so. And my only request to the world is if you can maybe from time to time, if you've got your own website or your own whatever, to acknowledge where some of this came from. Mm-hmm. because I remember when I wrote Feeling Good, I was so grateful for having learned a lot from Aaron Beck. And even though we didn't have all the answers, he sure knew a hell of a lot more than I did.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

And so I referred to him, I think, I went through the book and counted 38 references to Aaron Beck, and they were all in a flattering context. And And I remember when I sent Feeling Good to Albert Ellis, because I had just met him and I thought, well, maybe I could get an endorsement from him.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

And so I referred to him, I think, I went through the book and counted 38 references to Aaron Beck, and they were all in a flattering context. And And I remember when I sent Feeling Good to Albert Ellis, because I had just met him and I thought, well, maybe I could get an endorsement from him.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

And then he wrote back and said, well, I wouldn't mind giving you an endorsement, but you didn't give me any. And maybe you would want to acknowledge that cognitive therapy was actually developed from my work in the 1950s, often without acknowledgement. And he gave me a lot of references to his first book, Reason and Emotion in Psychotherapy. And I saw that he was exactly right.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

And then he wrote back and said, well, I wouldn't mind giving you an endorsement, but you didn't give me any. And maybe you would want to acknowledge that cognitive therapy was actually developed from my work in the 1950s, often without acknowledgement. And he gave me a lot of references to his first book, Reason and Emotion in Psychotherapy. And I saw that he was exactly right.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

So then I acknowledged him, too, at the beginning of Feeling Good as one of the forerunners, one of the incredibly important historic figures. And I always appreciated him after that. And he always appreciated my work. by acknowledging him, as so many people stole from him, like Wayne Dyer with his book, Your Erroneous Zones. It was a multi-million number one bestseller.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

So then I acknowledged him, too, at the beginning of Feeling Good as one of the forerunners, one of the incredibly important historic figures. And I always appreciated him after that. And he always appreciated my work. by acknowledging him, as so many people stole from him, like Wayne Dyer with his book, Your Erroneous Zones. It was a multi-million number one bestseller.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

But it's just someone went to one of Alice's workshop, Wayne Dyer did, and was turned on. I think it was a weekend workshop. And then he just wrote it all up as if it was his own. And he was a good con man. And he, you know, wrote very persuasively and he was very charming on interviews. But he did not acknowledge the contributions of...

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

But it's just someone went to one of Alice's workshop, Wayne Dyer did, and was turned on. I think it was a weekend workshop. And then he just wrote it all up as if it was his own. And he was a good con man. And he, you know, wrote very persuasively and he was very charming on interviews. But he did not acknowledge the contributions of...

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

You know, Albert Ellis, and I once asked Albert Ellis, don't you get mad at people like Wayne Dyer who steal from you without acknowledging? And he says, you know, he was a New Yorker, so he talked like this. He says, no, I never got angry. And I said, well, why is that, Dr. Ellis?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

You know, Albert Ellis, and I once asked Albert Ellis, don't you get mad at people like Wayne Dyer who steal from you without acknowledging? And he says, you know, he was a New Yorker, so he talked like this. He says, no, I never got angry. And I said, well, why is that, Dr. Ellis?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

Why don't you get angry at the people who are ripping you off and stealing your ideas and pretending like they're your own? And he said, well, I'll tell you why, David, because those people are assholes. And that's what assholes are supposed to do. They should do that. Asshole, you should expect assholes to steal. And I thought that was a funny response. I never...

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

Why don't you get angry at the people who are ripping you off and stealing your ideas and pretending like they're your own? And he said, well, I'll tell you why, David, because those people are assholes. And that's what assholes are supposed to do. They should do that. Asshole, you should expect assholes to steal. And I thought that was a funny response. I never...

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

believed him 100% that he never got angry because he was actually a pretty angry guy. But I loved him. And we all owe so much to his fantastic contributions to the field. So if you think my contributions have significance, you know, it doesn't hurt to let people know because I, like Albert Ellis, appreciate being acknowledged.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

believed him 100% that he never got angry because he was actually a pretty angry guy. But I loved him. And we all owe so much to his fantastic contributions to the field. So if you think my contributions have significance, you know, it doesn't hurt to let people know because I, like Albert Ellis, appreciate being acknowledged.