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Dr. David Burns

👤 Person
3180 total appearances

Appearances Over Time

Podcast Appearances

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

She was full of anger and she got the chance to express that anger. And that was a kind of powerful hidden emotion hiding behind her intense anxiety. And often the hidden emotion model will bring about a complete elimination of anxiety, especially in patients who were stuck and unable to completely get rid of their anxiety.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

She was full of anger and she got the chance to express that anger. And that was a kind of powerful hidden emotion hiding behind her intense anxiety. And often the hidden emotion model will bring about a complete elimination of anxiety, especially in patients who were stuck and unable to completely get rid of their anxiety.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

Oh, I see. Uh-huh.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

Oh, I see. Uh-huh.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

Oh, what was their consensus?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

Oh, what was their consensus?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

Yeah, interesting. Yeah, great. Very cool. That's a nice other dimension on that question. But I thought it was a neat question. And thank you, Aaron, for submitting those questions. I really appreciate it.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

Yeah, interesting. Yeah, great. Very cool. That's a nice other dimension on that question. But I thought it was a neat question. And thank you, Aaron, for submitting those questions. I really appreciate it.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

Oh, yeah. I see what you mean.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

Oh, yeah. I see what you mean.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

Oh, yeah. That's a beautiful dimension there also, Matt. I love that. Yeah.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

Oh, yeah. That's a beautiful dimension there also, Matt. I love that. Yeah.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

Well, I'll just frame this a little bit and get you guys answers first. This is a fellow who sounds very angry and entitled, and he's warning us not to give him a particular kind of answer. He's saying, don't say things that others have said to me. But he's saying, I shouldn't have to do this boring work in order to get into law school and become a lawyer.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

Well, I'll just frame this a little bit and get you guys answers first. This is a fellow who sounds very angry and entitled, and he's warning us not to give him a particular kind of answer. He's saying, don't say things that others have said to me. But he's saying, I shouldn't have to do this boring work in order to get into law school and become a lawyer.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

And he spends a lot of time feeling frustrated and pissed off that he should have to do these things that are irrational. And when 80% of law school is going to be irrelevant and won't adequately prepare you for to practice law and all this college stuff too is kind of a load of horse pucky. It's just things I have to go through and I shouldn't have to do this. Is that a good summary?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

And he spends a lot of time feeling frustrated and pissed off that he should have to do these things that are irrational. And when 80% of law school is going to be irrelevant and won't adequately prepare you for to practice law and all this college stuff too is kind of a load of horse pucky. It's just things I have to go through and I shouldn't have to do this. Is that a good summary?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

Okay. So tell us, wise colleagues here, how are we going to respond to him? Because one thing I thought I wanted to tell you, Gray, is that you'll actually learn important things in class about developing resilience for its own sake.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

Okay. So tell us, wise colleagues here, how are we going to respond to him? Because one thing I thought I wanted to tell you, Gray, is that you'll actually learn important things in class about developing resilience for its own sake.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

Yeah. Okay. So we're just making fun. Well, you know, David and Matt.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!

Yeah. Okay. So we're just making fun. Well, you know, David and Matt.