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Dr. David DeSteno

๐Ÿ‘ค Speaker
1091 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And from those, we've found wonderful chemotherapy drugs, drugs that reduce pain, etc.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And we wouldn't have done that if we didn't

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

let go of our arrogance that some of this traditional wisdom might not be valid.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And so what I argue for is a terrible word, but instead of bioprospecting, I call it religio-prospecting, right?

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

We should go back to these traditions, find these practices, do exactly what you're saying, study them in terms of the scientific method, which I fully support and believe in as a scientist, and see what they do.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And we're finding they can do a lot.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Okay, let me give you two examples.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And I'll start with one that actually really started me.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

down this road.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

I had a student named Paul Condon, who's now a professor in Oregon, and he was very interested in meditation.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And even if you read the New York Times or the Atlantic, it'll tell you, oh, meditation will lower your blood pressure.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

It'll increase your standardized test scores.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

It'll increase your executive control.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Does all those things, and that's great.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

But if you talk to the monks, they'll say that's not why it was created, right?

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

It's probably apocryphal, but the saying goes that the Buddha said, I teach one thing and one thing only, which is the end of suffering.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And meditation was a tool that the Buddha believed would help people do this.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And so when we looked around, I'm a social psychologist, so I study behavior.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

There was no evidence of this.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And so we decided we're going to put this to the test.