Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Dr. David Rosmarin

๐Ÿ‘ค Speaker
417 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

Yeah. And it could have been at a certain point, you shouldn't have gone off of it. You should have stayed on it and you needed it in order to function.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

Yeah. And it could have been at a certain point, you shouldn't have gone off of it. You should have stayed on it and you needed it in order to function.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

Yeah. And it could have been at a certain point, you shouldn't have gone off of it. You should have stayed on it and you needed it in order to function.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

No. I'll tell you the way I think about it. Anxiety occurs on a scale of zero to 10. But really there's no zeros because no one has zero anxiety and there's no 10 because that would be literally catastrophic. So we're left with one to nine.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

No. I'll tell you the way I think about it. Anxiety occurs on a scale of zero to 10. But really there's no zeros because no one has zero anxiety and there's no 10 because that would be literally catastrophic. So we're left with one to nine.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

No. I'll tell you the way I think about it. Anxiety occurs on a scale of zero to 10. But really there's no zeros because no one has zero anxiety and there's no 10 because that would be literally catastrophic. So we're left with one to nine.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

One, two, three is low. Four, five, six is medium. Seven, eight, nine is high. If you're into seven or eight and a nine, you probably need something professional to take it down to a mid-range.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

One, two, three is low. Four, five, six is medium. Seven, eight, nine is high. If you're into seven or eight and a nine, you probably need something professional to take it down to a mid-range.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

One, two, three is low. Four, five, six is medium. Seven, eight, nine is high. If you're into seven or eight and a nine, you probably need something professional to take it down to a mid-range.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

Yeah, if you can't sleep because of your anxiety, that's a dysfunctional issue. That's something that has to be addressed.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

Yeah, if you can't sleep because of your anxiety, that's a dysfunctional issue. That's something that has to be addressed.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

Yeah, if you can't sleep because of your anxiety, that's a dysfunctional issue. That's something that has to be addressed.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

Four, five, six. So that now depends. Some people can function actually reasonably well at a four, five, and a six. Six may be less likely, but a four and a five for sure.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

Four, five, six. So that now depends. Some people can function actually reasonably well at a four, five, and a six. Six may be less likely, but a four and a five for sure.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

Four, five, six. So that now depends. Some people can function actually reasonably well at a four, five, and a six. Six may be less likely, but a four and a five for sure.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

It depends on what's going on. Are they an emergency room doctor? Are they, you know, going through med school? Are they going through a breakup? Are they starting a new, they have a new baby? You know, then okay. Like people have periods of time where they might ramp up and that actually might enhance their performance. It might enhance their connection.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

It depends on what's going on. Are they an emergency room doctor? Are they, you know, going through med school? Are they going through a breakup? Are they starting a new, they have a new baby? You know, then okay. Like people have periods of time where they might ramp up and that actually might enhance their performance. It might enhance their connection.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

It depends on what's going on. Are they an emergency room doctor? Are they, you know, going through med school? Are they going through a breakup? Are they starting a new, they have a new baby? You know, then okay. Like people have periods of time where they might ramp up and that actually might enhance their performance. It might enhance their connection.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

100%.

The Mel Robbins Podcast
The Secret to Stopping Anxiety & Fear (That Actually Works)

100%.