Dr. David Sinclair
👤 SpeakerAppearances Over Time
Podcast Appearances
Can I see it?
Well, no, it's not in the studio.
I didn't bring it with me.
Can you send me a photo?
Okay.
Sure.
I couldn't publicly share it because it would be posted all over the internet.
Things would go crazy.
But I can tell you the main things.
Well, some of the things are experimental and I wouldn't want people to go nuts about it because it's still experimental.
I'm okay experimenting on myself.
I'm not okay advocating for things that are not yet proven or known to be absolutely safe.
Well, the NMN we've covered, resveratrol, and either metformin or berberine.
Okay.
Spermidine.
Yeah.
And the quantities are either on the screen or in my book, if you want to know exactly.
Yes.
Yes.
But you get it these days not from sperm or semen, but you get it from wheat germ typically, plants.