Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Dr. Diego Bohórquez

👤 Speaker
956 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

I think that, well, traditionally that's where medicine was developed from.

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

I was at the Oxford Botanical Gardens last year with the family.

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

And we went into the gardens and they have a beautiful garden.

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

It was established in 1621.

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

I think it was the first botanical gardens in England.

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

And they have a beautiful medicinal plant collection.

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

And there was this very humble little sign with a description in there that said in there that about 80% of medicine still comes straight from plants.

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

Yes.

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

And if you think about it, it kind of makes sense, right?

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

Because when we think about the medicines that we have been able to develop, which have been phenomenal, especially for certain chronic diseases, but we don't have a broad repertoire.

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

of it, right?

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

So I think that has been obviously a great advance in our society that we have been able to identify the molecules, synthesize the molecules, package the molecules, render them bioavailable in specific sites.

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

And I think that when we are able to couple that with the rest of the molecules that the plants through their, I keep saying their wisdom, because somehow they develop their ability to have

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

not only one molecule, but like a combination of other things that will provide the full experience of the plant, right?

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

For instance, yerba mate,

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

You know, it's not only caffeine, right?

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

Because it's very different than a shot of espresso.

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

You know, if you take the whole thing, it not only gives you energy, but it gives you a full range of an experience that is specific to the yerba mate, which is a leaf, right?

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

Which is a causing of yerba mate, because yerba mate is Ilex paraguagensis.

Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

Guayusa is Ilex guayusa.