Dr. Elizabeth Boham

I gave him a little bit of an extra methylated B vitamin and really focused on those nutrient dense foods so that he wasn't wasting his calories because he was 25 pounds overweight and we needed to cut back on that weight. So we really needed to pull away those foods that were not nutrient dense.

So things that are just people are eating way too much of that are getting into our diet that are not giving us all of the nutrients the body needs to work properly.

So things that are just people are eating way too much of that are getting into our diet that are not giving us all of the nutrients the body needs to work properly.

So things that are just people are eating way too much of that are getting into our diet that are not giving us all of the nutrients the body needs to work properly.

Yeah, I mean, within four months on the plan, his liver functions came down to totally normal. He lost 10 of those pounds, and then within a few more months, he lost another 10 pounds. And his fasting insulin came down to normal. His liver function tests, his – his markers of inflammation in the body improved. And then eventually, I've been seeing him for a while.

Yeah, I mean, within four months on the plan, his liver functions came down to totally normal. He lost 10 of those pounds, and then within a few more months, he lost another 10 pounds. And his fasting insulin came down to normal. His liver function tests, his – his markers of inflammation in the body improved. And then eventually, I've been seeing him for a while.

Yeah, I mean, within four months on the plan, his liver functions came down to totally normal. He lost 10 of those pounds, and then within a few more months, he lost another 10 pounds. And his fasting insulin came down to normal. His liver function tests, his – his markers of inflammation in the body improved. And then eventually, I've been seeing him for a while.

So at this point, he does have one or two glasses of wine a few days a week. He does drink some alcohol at this point. He never, as I said, he never had a problem with alcohol abuse or alcohol overuse disorder. It just was, he was drinking too much for his body. And so at this point in time, he's having a little bit of alcohol and doing okay with that.

So at this point, he does have one or two glasses of wine a few days a week. He does drink some alcohol at this point. He never, as I said, he never had a problem with alcohol abuse or alcohol overuse disorder. It just was, he was drinking too much for his body. And so at this point in time, he's having a little bit of alcohol and doing okay with that.

So at this point, he does have one or two glasses of wine a few days a week. He does drink some alcohol at this point. He never, as I said, he never had a problem with alcohol abuse or alcohol overuse disorder. It just was, he was drinking too much for his body. And so at this point in time, he's having a little bit of alcohol and doing okay with that.

And it's not causing a bump in those liver function tests or some problem with his weight or insulin resistance anymore. So he did really well.

And it's not causing a bump in those liver function tests or some problem with his weight or insulin resistance anymore. So he did really well.

And it's not causing a bump in those liver function tests or some problem with his weight or insulin resistance anymore. So he did really well.

Right. I mean, they can happen quickly. Fatty liver can develop quickly. They know that within two weeks of heavy drinking, having one and a half to two ounces of hard alcohol every day for two weeks, you can start to see signs of fatty liver, which is, you know, It can develop very quickly. What's great to also understand within a lot of this research is that it can resolve quickly.

Right. I mean, they can happen quickly. Fatty liver can develop quickly. They know that within two weeks of heavy drinking, having one and a half to two ounces of hard alcohol every day for two weeks, you can start to see signs of fatty liver, which is, you know, It can develop very quickly. What's great to also understand within a lot of this research is that it can resolve quickly.

Right. I mean, they can happen quickly. Fatty liver can develop quickly. They know that within two weeks of heavy drinking, having one and a half to two ounces of hard alcohol every day for two weeks, you can start to see signs of fatty liver, which is, you know, It can develop very quickly. What's great to also understand within a lot of this research is that it can resolve quickly.

So when somebody has fatty liver because of alcohol and you take them off of alcohol, that you can see resolution of fatty liver within four to six weeks. So that is interesting. It can progress, unfortunately, quickly if we're not taking care of ourselves. And then it also regresses when we start to make some shifts.

So when somebody has fatty liver because of alcohol and you take them off of alcohol, that you can see resolution of fatty liver within four to six weeks. So that is interesting. It can progress, unfortunately, quickly if we're not taking care of ourselves. And then it also regresses when we start to make some shifts.

So when somebody has fatty liver because of alcohol and you take them off of alcohol, that you can see resolution of fatty liver within four to six weeks. So that is interesting. It can progress, unfortunately, quickly if we're not taking care of ourselves. And then it also regresses when we start to make some shifts.

And as you were mentioning, we're seeing this huge rise in fatty liver, not only because of alcohol, but because of how high blood sugar, high levels of insulin, toxins like glyphosate and all the other toxins you mentioned. medications that people are taking all are putting stress on our liver and making it so then our liver can't do what it needs to do to detoxify.