Dr. Ellen Braaten
speaker
969 appearances
3 recordings
1 series
first heard Aug 2016
last heard Nov 2023
Dr. Ellen Braaten’s voice in public audio — every appearance, attributed to the second.
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Appearances
I find myself, do you know what I mean?
And so those three areas, we want kids to be sort of in the center of what their aptitudes are, what gives them pleasure, and what they tend to like spending time doing.
So that's what that is.
And it's a framework for sort of rethinking or starting to think about, all right, if I want to motivate my child, before I even think about the goals, I've got to think about
about who my child is, what they like doing and what they spend time doing.
Yep.
Yeah, and I think being conscious of it helps.
There's a term for it.
And I didn't write it down.
Somebody said this to me, but it's like, it's not even doom scrolling.
It's like boredom scrolling.
And that it's like, oh, when I'm feeling maybe even a little anxious or I got so much to do.
For conscious of that, that's okay.
So give us a break.
We even do that with our kids.
Come home from school.
It's a lot for you to handle.
What do you need to do to sort of
chill out.
So maybe going for a walk might be better for me, but maybe for a child, you know, it's jumping on a trampoline or it could be playing video games for 30 minutes.
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