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Dr. Ellen Langer

๐Ÿ‘ค Speaker
2152 total appearances

Appearances Over Time

Podcast Appearances

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

My mother died when she was a young woman.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

I'd been divorced, and so none of those things sound so big anymore, but nevertheless.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

In the moment, it's like.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Yeah.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

And when those things happen...

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

I don't think that my response is, oh, well, you know, I'm of this earth.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Sure, sure.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

But it doesn't stay with me.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

So let's say, and I wrote about this in The Mindful Body when the house went up in smoke, that I called the insurance adjuster.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

He came over the next day, and he said it was the first time in his 25 years of the job where the call was less bad than the damage.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Most people go, oh, my God, oh, my God.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

And he gets there, and it's not so terrible.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

One little room, yeah, yeah.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

But to my mind, it was already gone.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

What was the point in getting crazy over it?

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

And I immediately felt that what had been burnt were things of my past.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

So if I were to redo it today, that day, how many of those things would I have bought again or what have you?

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

But it was still a little scary.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

But I might as well tell the whole story now because this turned out to be wonderful.

The School of Greatness
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Really?