Dr. Eric Topol
speaker
954 appearances
18 recordings
4 series
first heard May 2025
last heard 14 May
Dr. Eric Topol’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 16 in all, peaking in May 2026 with 13.
Appearances
But the gut microbiome is another way that is central to our immune system.
So we're learning how to engineer that.
I mean, you know, Jennifer Doudna is trying to do editing of our gut.
Yeah, CRISPR to prevent asthma.
Wouldn't that be something?
But our gut microbiome and the things it makes are critical to our immune system and inflammation.
We just don't know how to control it yet.
And so the things that are out there now that, you know, call it prebiotics and antibiotics, we don't know how they work and they don't have any data evidence that they're really doing anything yet.
Well, plant-based foods, fruits and vegetables, nuts, legumes, these are things, fiber.
These are all anti-inflammatory.
I mean, they're great.
I can't get enough of them.
Omega-3, rich foods like salmon and other seafood.
Very good anti-inflammatory without having to take pills or supplements that we don't know work as well.
If you take enough of it.
If you take enough of the icosopentanoic acid.
Yeah.
You burp and your breath is like a fish, yes.
But most people, when they're taking that, they're not taking such high doses so they don't have to worry about it.
But yeah, if you can't get some seafood in your diet or you have some- Or let's say you don't get enough seafood in your diet.
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