Dr. Ezekiel Emanuel
๐ค SpeakerAppearances Over Time
Podcast Appearances
He didn't he didn't have any of the basics.
I said, listen, you have to accumulate this this stuff.
Right.
Yes, exactly.
And you can't you're not going to go out and spend thousands of dollars getting the tools.
You do it over time.
What I like to say to people is every week, try one new recipe, right?
You've got 21 meals in a week.
One, one, you know, on the Sunday night or a Saturday night and then have some friends over and share the meal.
By the end of the year, you have 50 recipes.
You've got a lot of variety in your day.
And, you know, you're going to... It's good for your nutrition.
It's good for your sociability.
It's also good for your brain because you're being challenged.
You're being challenged not just in terms of reading, problem solving, but you're moving your arms around.
You're connecting what you're reading with your physical motions.
It's one of these triple winners.
especially today where you can go on YouTube and get the step-by-step.
It's not that complicated.
But I do think that getting rid of home economics, you know, there's two failures in the system.