Dr. Frank Anderson

speaker

1,040 appearances 1 recordings 1 series first heard Jun 2026 last heard 29 Jun

Dr. Frank Anderson’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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So those two things are important for trauma healing and release to happen.

You were with it, you weren't in it, you weren't reliving it.

Right.

Some EMDR has pe i it is catharsis is what they call 'cause they they start reliving it.

Not good.

You never want people to relive it.

Right.

So when you do it correctly, you're with it.

So you're with it, so you're with the part that was there in the water.

And you're also sharing it with somebody else so that sharing happened.

And it's the experience of it, not just the story.

It's a version of healing.

I had this this thought kept coming up into my head when I wrote Transcending Trauma.

Trauma blocks love, love heals trauma.

And then as I've kind of gr percolated on that, it's like trauma blocks love and connection.

And it's love and connection that heals trauma.

And so that's exactly what we're talking about.

That's part of what

It's happened post pandemic.

So much isolation in certain ways because of our not being with people.

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