Dr. Frank Anderson
speaker
1,040 appearances
1 recordings
1 series
first heard Jun 2026
last heard 29 Jun
Dr. Frank Anderson’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
What do you feel it?
There's attachment focused therapies.
AED P is one of them.
E F T is another one.
Those are about the relationship and the connection.
And often that's for attachment trauma.
When you had those really early traumas without words, where connection was necessary for survival, there's attachment focused work.
There's there's emotion focused therapy and that that and Sue Johnson's um and EFT is different.
That's using um acupress pressure points and that reduces anxiety in a moment to sh kind of shift somebody's state.
And then there's the IFS work, which I was I've done for years and years and years and created the trauma curriculum for IFS.
That's the different parts or aspects of our personality.
Yeah.
that hold different things.
Some protect, some carry pain, right?
Some
Right.
So there's a lot of choices out there.
Cognitive behavior therapy.
That's where it all started.
Yeah.
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