Dr. Frank Anderson

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1,040 appearances 1 recordings 1 series first heard Jun 2026 last heard 29 Jun

Dr. Frank Anderson’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Yeah.

You're talking about a corrective experience.

You're ta in the body.

But but each time you're out in the water and you're having a safe

enjoyable experience, you're counteracting the trauma neural networks from the ocean and the being stung and from the fires.

So we encode trauma in danger and if we keep reliving it or keep getting triggered

We reinforce the trauma.

Interesting.

Okay.

One of the key components, not the only, one of the key components is that corrective experience.

Neuroscience calls it disconfirming.

Every time you go surf and enjoy yourself, you're having a disconfirming experience.

Bruce Perry, the reason I brought him up, says it doesn't work in fifty minute hours in psychotherapy.

That costs you thousands of dollars.

It's like it doesn't actually work.

He said the whole mental health system is set up on false scaffolding because in fact you can't do neuroplastic change in fifty minutes once a week.

Wow.

It doesn't work that way.

I love that you're like every day I'm out there and my nervous system is getting a corrective experience, counteracting the trauma.

Now I would also

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