Dr. Gabrielle Lyon
đ€ SpeakerAppearances Over Time
Podcast Appearances
And then I was thinking drawing.
Yeah, I think I would probably paint.
Beautiful.
What would you paint?
Abstract.
Do it.
I'm good at those things.
I love that.
I'm good at saying, okay, well, I'll do this and I'll get it done.
Brilliant.
What about...
Peak performance.
How do we define peak performance realistically?
Is that where the name of the book came?
That is where the name of the book came.
And it's in order to get what I'm hearing you say is that in order to reach peak at any moment, any day, anywhere that or even success, we talk, we're talking about success, self-doubt, harmoniousness with, you know, your relationship with your work.
It comes down to big trust.
How do we know the difference between competence and big trust?
You know that feeling after a really hard training session where the last thing you want to do is sit down and eat a full meal?
Yeah, I get it.