Dr. Gabrielle Lyon

And, you know, one of my best friends actually sent me a message yesterday because I still actually see patients and sometimes the news isn't always great.

And I was talking to Elena about this.

She's up for chaplaincy, which is helping people not just live well, but die well.

Oh, beautiful.

And what she says was you live each day with no regrets, dignity, and just greatness.

Each individual day, it's each moment.

And in part, that's what you're teaching us to do.

So thank you.

Well, I cannot wait to share your book with everybody.

Thank you.

And we will, of course, make it available.

Guys, if you are listening, I know that you love this podcast.

And if you are viewing it, you can check out the beautiful Sade named after one of my favorite singers.

But all kidding aside, Big Trust is a big deal.

The new guidelines recognize that whole nutrient-dense food is the most effective path to better health.

How would you describe why we would have guidelines, just in general?

This is a monumental moment for Americans.

The dietary guidelines.

Dr. Donald Lehman, welcome to the show.

You are no stranger to this.