Dr. Gabrielle Lyon

This is kind of the, I think maybe you called it the architecture of the study, which seems as if those are two very separate qualifications. Is that fair to say? Yeah.

This is kind of the, I think maybe you called it the architecture of the study, which seems as if those are two very separate qualifications. Is that fair to say? Yeah.

That must be challenging, slightly. You know, I had Dr. Kevin Mackey on, and Kevin Mackey, who is an epidemiologist by training. Do you know Dr. Mackey?

That must be challenging, slightly. You know, I had Dr. Kevin Mackey on, and Kevin Mackey, who is an epidemiologist by training. Do you know Dr. Mackey?

I've not met him. I, in fact, believe you guys would get along quite well. Just a wonderful human. And he said when he was in his training, he is a former president of the American Lipid Association.

I've not met him. I, in fact, believe you guys would get along quite well. Just a wonderful human. And he said when he was in his training, he is a former president of the American Lipid Association.

And he said, I believed that cholesterol was going to be terrible. So he had come in with this preconceived notion that cholesterol was going to be very bad for an individual to eat. And when he did these rigorous evidence-based practices, I'm assuming, and if you're listening, Dr. Mackey, I'm holding your feet to the fire, but he said it was absolutely not what he thought. Mm-hmm. Right.

And he said, I believed that cholesterol was going to be terrible. So he had come in with this preconceived notion that cholesterol was going to be very bad for an individual to eat. And when he did these rigorous evidence-based practices, I'm assuming, and if you're listening, Dr. Mackey, I'm holding your feet to the fire, but he said it was absolutely not what he thought. Mm-hmm. Right.

Thank you to Timeline for sponsoring this episode of the show. I will say the sponsors are what allows us to produce these for free for you. I will say that for health, we set standards, not goals. And one standard that we always set is having healthy skeletal muscle, which includes, of course, robust resistance training.

Thank you to Timeline for sponsoring this episode of the show. I will say the sponsors are what allows us to produce these for free for you. I will say that for health, we set standards, not goals. And one standard that we always set is having healthy skeletal muscle, which includes, of course, robust resistance training.

And if I were to pick one supplement to support healthy muscle and mitochondria, that would be MitoPure. MitoPure is a precise dose of the postbiotic urolithin A. It works by promoting an essential cellular cleanup process that clears out dysfunctional mitochondria.

And if I were to pick one supplement to support healthy muscle and mitochondria, that would be MitoPure. MitoPure is a precise dose of the postbiotic urolithin A. It works by promoting an essential cellular cleanup process that clears out dysfunctional mitochondria.

Timeline has done an incredible job at leading first with science to bring the only urolithin A supplement on the market clinically tested to target the effects of age-related decline. You may feel the difference in improvement in energy levels, better workouts, faster recovery, more endurance, and so much more, all of which help you reach your physical standards.

Timeline has done an incredible job at leading first with science to bring the only urolithin A supplement on the market clinically tested to target the effects of age-related decline. You may feel the difference in improvement in energy levels, better workouts, faster recovery, more endurance, and so much more, all of which help you reach your physical standards.

We've been using Mito Pure in our family for the past couple of years, and now we want your family to have it. Timeline is offering 10% off your first order. Go to timeline.com slash lion. That's timeline.com slash lion. That is fascinating. And that really is the intertwining of the art and then of the medicine.

We've been using Mito Pure in our family for the past couple of years, and now we want your family to have it. Timeline is offering 10% off your first order. Go to timeline.com slash lion. That's timeline.com slash lion. That is fascinating. And that really is the intertwining of the art and then of the medicine.

At least that that's what that would represent to me, that there's this art of practice and this human dynamic. And then actually, because I personally would have thought it would be something else.

At least that that's what that would represent to me, that there's this art of practice and this human dynamic. And then actually, because I personally would have thought it would be something else.

If I was thinking about the guidelines for physical activity in overweight or obese children, as a parent, I would think, okay, well, I need them to be, I don't know, strong and an outcome of, I don't know, maybe I would think about their blood work or something like that. But maybe I wouldn't think about anxiety or something of that nature.

If I was thinking about the guidelines for physical activity in overweight or obese children, as a parent, I would think, okay, well, I need them to be, I don't know, strong and an outcome of, I don't know, maybe I would think about their blood work or something like that. But maybe I wouldn't think about anxiety or something of that nature.