Dr. Giulia Enders

speaker

1,405 appearances 4 recordings 4 series first heard Apr 2026 last heard 26 Jun

Dr. Giulia Enders’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 4 in all, peaking in Jun 2026 with 2.

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The Knowledge Project · How to Repair and Nourish Your Gut | Dr. Giulia Enders · 23 Jun 2026 podcast

But then I realized, oh, I can read these medical texts and even like papers or books for hours on and even if I'm really tired.

And so something within this topic is like grabbing my attention and it's really easy for me to get into it, especially when I discovered the gut.

That was it from there on, you know.

Well, there's lots of immune cells residing in the walls of our gut and they're checking out what's going on.

At least, you know, the gut is one of them.

I mean, the immune system has different locations where it's being trained, but the gut is a very large and a very central one because especially there's all these exchange happening with the outside world.

When you look at us from the outside, you would almost think the skin is the biggest surface to the outside world, but the gut is a huge one.

where you have all these substances coming in, crossing the wall into the blood of ours.

So that's a quite intense process.

And of course, the immune cells will be there to just see what's going on and really be sure that there's nothing wrong happening.

And there they'll also learn tolerance.

Usually in an unhealthy gut, that's the training boot camp of tolerance.

They'll be like, some peanut came, but it was all right.

Our cells are still doing fine.

And then all these immune cells are gathering and saying, oh, this is peanut.

It's a...

seems to be quite okay because we're still doing fine and it sounds like a really funny process but it's happening every day all the time they're just training this tolerance and of course then when your gut cells aren't doing so well there's maybe little wounds or it's been stressed so the protective mucus layer is down then the immune cells might be wondering maybe the peanut is not

so good for us because the cells aren't looking so good.

So should I be watching out for peanut next time?

So these are some of the processes that can lead, for example, to sensitivities or allergies or just a gut that's not feeling well.

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