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Dr. Glen Jeffery

๐Ÿ‘ค Speaker
1102 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

So we've got our cones, which deal with color and deal with bright light.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

Then as we turn the lights down,

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

we start to use our rods.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

So loads and loads of rods, relatively few cones.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

The key thing here is rods are very, very numerous.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

Cones are not so.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

So what happens then, for instance, if we take aging animals and we just expose them to red light every day, we give them a burst of red light, and then we count the number of rods they've got when they reach old age, and the result is super clear.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

We have reduced the pace of cell death in the retina, okay?

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

So red light is affecting mitochondria.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

mitochondria have the ability to signal cell death.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

And we're drawing back the probability of that cell dying.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

Now, we did that on mice.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

We did it on a lot of mice.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

It was a killer of an experiment to keep animals going forever.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

And then I forced one of my graduate students basically to go one, two, three, four, and count photoreceptor out the segments.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

She was a hero.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

So we can use red light to reduce the pace of cell death.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

So I am not too surprised that John Metrophanes would have reduced the pace of cell death in the substantia nigra, that nucleus that gives rise to Parkinson's disease.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

I'm seeing that coming out of loads of different labs, things that are all consistent with that kind of story.

Huberman Lab
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

The other thing that I think you can start to address is if you've got bad mitochondria, say, very loose term, if you've got bad mitochondria, as you do have in Parkinson's disease, they're bad, they're not functioning very well on their way to death, are they influencing other parts of your body?