Dr. Haley Perlus
👤 SpeakerAppearances Over Time
Podcast Appearances
And great, Mick.
We both got it right today in our red.
Let's do it.
Let's do it.
And let's start with why energy?
This is something my mentors taught me.
You know, we're always looking for more time in the day.
but it's 24.
And unless, you know, time zones and daylight savings, but it's 24.
And we would even question, I would even question, do we really want more time in the day?
So think of a moment in your life where you had a lot of time to do something, but not a lot of energy.
What was the outcome?
What was the process?
How did it feel?
compared to a moment in your life where you didn't have a lot of time, but you had a lot of energy.
What was the outcome?
What was the process?
What was the experience?
How did that feel?
And I've never, ever met someone that said, well, the better outcome was with more time, less energy.