Dr Heather Massey

speaker

25 appearances 1 recordings 1 series first heard Jul 2026 last heard 30 Jul

Dr Heather Massey’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

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Science Weekly · Revisited: Saunas and cold plunges, where does the evidence stand? · 30 Jul 2026 podcast

What we don't have evidence of is if the potential benefits have that same time course as well.

That uncontrolled breathing that you get during that cold water emotion may mean that you aspirate, you breathe in water and start that process of drowning.

Equally, your heart is having to work quite hard.

And for individuals with any underlying heart condition, this is definitely not necessarily a good thing to happen.

This is The Guardian.

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