Dr. Jack Wolfson

speaker

840 appearances 1 recordings 1 series first heard Feb 2026 last heard 13 Feb

Dr. Jack Wolfson’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.

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So we eat well, we live well, we think well, and then we test.

We do the most advanced testing in the world, blood, urine, stool testing, everything.

to check our status, our metrics.

So we look at all these advanced lab markers, just like you would look at your gas tank light, your check engine oil light, your bank account.

Those are all metrics to see how you're doing.

So you track your metrics.

If your metrics look good, your lab markers look good, you're on track.

And then we can use evidence-based supplements.

And then we can use biohacking strategies and maybe that sauna, red light, ozone, Eboo, hyperbaric, I mean, you know, tissue plasma.

We can do a lot of different things that we're doing, but the foundation is how we eat, live, and think.

It is more expensive in certain facets.

So you and I are talking about, OK, if we go out for a grass fed burger, that's going to be more expensive than going for a fast food burger.

That's true.

And yes, it will be more expensive in the long run, of course, when you have sickness and more expensive in the fact that.

You're back and forth at the doctor's office.

You can't work productively.

You can't work in a quality way because you're sick.

You're not a productive member of society when you're sick.

The other thing is, though, is that we mentioned sunshine.

And being outdoors, that's free.

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