Dr. Jack Wolfson

speaker

840 appearances 1 recordings 1 series first heard Feb 2026 last heard 13 Feb

Dr. Jack Wolfson’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.

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Culture Apothecary with Alex Clark · The Heart Disease Lie: It’s Not Genetic & Cholesterol Isn’t the Enemy | Dr. Jack Wolfson, DO · 13 Feb 2026 podcast

When we're glued to technology, when we're glued to the latest crisis, when we're victims to that, all it does is just lead to this high sympathetic tone, higher blood pressure, higher heart rate, and the inability of the body to clean itself, to detox itself naturally.

So we want to really engage the parasympathetic nervous system.

This is where prayer, meditation, yoga, tai chi, hum, sing, gargle, just relaxing, just going somewhere and having a cup of coffee.

But you can go have a cup of coffee and not be scrolling on your phone the whole time.

Just let your brain relax.

And that's critically important.

We can all equate it back to the nervous system and say again that it's all tied in together.

And that's all true.

It is impacted by all the environmental toxins, all of the EMF.

If we are concerned about EMF, how is it impacting us?

How does a cell phone, how does a Wi-Fi router, how does satellites in the sky that make our lives infinitely more convenient impact?

And I get that, but we just need to kind of unplug once in a while.

We do need to be like Thoreau and go off into Walden Pond and go off into the woods and do that.

Again, it all comes down to too much bad, not enough good.

So if we're not getting the good food, our autonomic nervous system is going to be damaged.

From a chiropractic standpoint, these vertebral subluxations, which really help to address the immobility because if we're sitting and we're on tech and our entire lifestyle or even trauma is a big factor and our spine is just locked.

Thousand percent.

That's exactly what it does.

And that's exactly what chiropractic was for.

Chiropractic was not meant for neck pain, back pain, headaches.

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