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Dr. Jay Wiles

๐Ÿ‘ค Speaker
1138 total appearances

Appearances Over Time

Podcast Appearances

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

Okay, let's go both.

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

So clinical example.

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

So this would be someone, for instance, who is experiencing โ€“ oh, yeah, please do a session.

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

Get into some โ€“ You're doing a long answer, so I'm going to do this for a little while.

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

All right.

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

So clinical examples.

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

So let's say someone who experienced like some actual trauma.

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

So my background is I've worked historically with operators, special operators in the DOD and also with veterans.

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

For these individuals, you know, they're encountering so many different types of external events that put them readily on high alert as they should be.

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

They should readily be on high alert.

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

So they experience kind of all these things that they know already.

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

should be associated with danger and so therefore like engage kind of this protective mechanism to kind of fight off kind of what they have tune in lock in so i had a had a veteran kind of back in the day when i was working within the va and he had all these experiences kind of like within kind of war so he was over in the battle of fallujah kind of like the early times of us being over um you know in the middle east um during the during um iraq and afghanistan war

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

And he came back and he was like, I know that my nervous system is, you just got into a state of resonance.

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

So I do want to comment before going on with my story that the lamp is now blue, indicative that Chris Williamson during our communicating just now, or me communicating a little bit one-sided, got into a state of resonance.

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

And now that I'm bringing it to his attention and calling it out, he's exiting resonances.

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

Motherfucker, did you kick me out?

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

I kicked you out because I brought attention to it.

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

But no, anytime you go into blue there, you're in a state of physiological resonance.

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

Your nervous system is responding and firing on all cylinders in the best way possible.

Modern Wisdom
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

Yeah.