Dr. Jeremy Nobel

Now, there's other ways we could use social media if we choose to tolerate the discomfort of authentic disclosure, to find people we share authentic interests with, and then be able to share personal stories and respond in kind. And that's how we build more authentic, more sustainable connections. And we now have technology that can amplify that. Technology in and of itself isn't the problem.

Now, there's other ways we could use social media if we choose to tolerate the discomfort of authentic disclosure, to find people we share authentic interests with, and then be able to share personal stories and respond in kind. And that's how we build more authentic, more sustainable connections. And we now have technology that can amplify that. Technology in and of itself isn't the problem.

It's how we use it.

It's how we use it.

It's how we use it.

Absolutely. So be curious, make things, have conversations. And I find that this is very useful, simple guidance. And, you know, here's an example. Ten years or so ago, I got very curious about why are we so lonely when because of digital connection now we can connect with people around the world in seconds. So I got curious about that, and then I made something.

Absolutely. So be curious, make things, have conversations. And I find that this is very useful, simple guidance. And, you know, here's an example. Ten years or so ago, I got very curious about why are we so lonely when because of digital connection now we can connect with people around the world in seconds. So I got curious about that, and then I made something.

Absolutely. So be curious, make things, have conversations. And I find that this is very useful, simple guidance. And, you know, here's an example. Ten years or so ago, I got very curious about why are we so lonely when because of digital connection now we can connect with people around the world in seconds. So I got curious about that, and then I made something.

I made this book, and now we're having a conversation. And in that conversation and conversations like this, I'm continuing to learn about who I am, what I think's going on in the world, what matters, and engage and be less lonely.

I made this book, and now we're having a conversation. And in that conversation and conversations like this, I'm continuing to learn about who I am, what I think's going on in the world, what matters, and engage and be less lonely.

I made this book, and now we're having a conversation. And in that conversation and conversations like this, I'm continuing to learn about who I am, what I think's going on in the world, what matters, and engage and be less lonely.

Now, that's just one kind of almost funny example because we're in an interview scenario here, but I think in our daily lives, we have all kinds of things we get curious about. And then making things, this is harnessing some of the creative pathways in our brains. We can talk more about how remarkably energizing some of that can be.

Now, that's just one kind of almost funny example because we're in an interview scenario here, but I think in our daily lives, we have all kinds of things we get curious about. And then making things, this is harnessing some of the creative pathways in our brains. We can talk more about how remarkably energizing some of that can be.

Now, that's just one kind of almost funny example because we're in an interview scenario here, but I think in our daily lives, we have all kinds of things we get curious about. And then making things, this is harnessing some of the creative pathways in our brains. We can talk more about how remarkably energizing some of that can be.

And then human connection, to actually interact with authentic people conversations with people about things that matter, I think that is the basis of some very important types of connection.

And then human connection, to actually interact with authentic people conversations with people about things that matter, I think that is the basis of some very important types of connection.

And then human connection, to actually interact with authentic people conversations with people about things that matter, I think that is the basis of some very important types of connection.

Well, I think art forms can be a kind of conversation, right? So poetry is one of my art forms. I feel like I'm in a conversation with a reader I'm imagining when I write a poem. I love it when I can read publicly and people respond. But other kinds of creative expression work too. So

Well, I think art forms can be a kind of conversation, right? So poetry is one of my art forms. I feel like I'm in a conversation with a reader I'm imagining when I write a poem. I love it when I can read publicly and people respond. But other kinds of creative expression work too. So

Well, I think art forms can be a kind of conversation, right? So poetry is one of my art forms. I feel like I'm in a conversation with a reader I'm imagining when I write a poem. I love it when I can read publicly and people respond. But other kinds of creative expression work too. So