Dr. Jesse Mills

speaker

1,641 appearances 56 recordings 14 series first heard Jan 2026 last heard 28 Feb

Dr. Jesse Mills’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 56 in all, peaking in Jan 2026 with 51.

Appearances

newest first · ▶ plays the moment

Club Shay Shay · Best of NFL News Part 2: ABOUT TIME Josh Allen admits being the reason Sean McDermott was FIRED, Bo Nix CLAPS BACK at Sean Payton for using him as a SCAPEGOAT · 31 Jan 2026 podcast

Listen to The Mailroom on the iHeartRadio app, Apple Podcasts, or wherever you get your favorite shows.

Hey there, this is Dr. Jesse Mills, Director of the Men's Clinic at UCLA Health and host of the Mailroom Podcast.

Each January, guys everywhere make the same resolutions.

Get stronger, work harder, fix what's broken.

But what if the real work isn't physical at all?

To kick off the new year, I sat down with Dr. Steve Poulter, a psychologist with over 30 years experience helping men unpack shame, anxiety, and emotional pain they were never taught to name.

In a powerful two-part conversation, we discuss why men aren't emotionally bulletproof, why shame hides in plain sight, and how real strength comes from listening to yourself and to others.

If you want this to be the year you stop powering through pain and start understanding what's underneath, listen to The Mailroom on the iHeartRadio app, Apple Podcasts, or wherever you get your favorite shows.

Hey there, this is Dr. Jesse Mills, director of the Men's Clinic at UCLA Health and host of the Mailroom podcast.

Each January, guys everywhere make the same resolutions.

Get stronger, work harder, fix what's broken.

But what if the real work isn't physical at all?

To kick off the new year, I sat down with Dr. Steve Poulter, a psychologist with over 30 years experience helping men unpack shame, anxiety, and emotional pain they were never taught to name.

in a powerful two-part conversation we discuss why men aren't emotionally bulletproof why shame hides in plain sight and how real strength comes from listening to yourself and to others guys who are toxic they're immature or they've got something they just haven't resolved once that gets resolved then there comes empathy as in compassion

This is Dr. Jesse Mills, host of the Mailroom Podcast.

Each January, men promise to get stronger, work harder, and fix what's broken.

But what if the real work isn't physical at all?

I sat down with psychologist Dr. Steve Poulter to unpack shame, anxiety, and the emotional pain men were never taught how to name.

Our two-part conversation is available now.

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